EMMA SCRAFTON 

'I am learning to trust the journey even when I do not understand it' - Mila Bron It may take months or it may take years, but what is...

you would never know what she hides... a life of pain and so many lies.... everything seems so happy and fine.. oh I wish that life was...

'Smile in the mirror. Do that every morning and you'll start to see a big difference in your life.' Yoko Ono I know one morning, one day...

'The biggest adventure you can take is to live the life of your dreams' - Oprah Winfrey You are allowed to change your dreams, and you...

'Now and then it’s good to pause in our pursuit of happiness and just be happy.' - Guillaume Apollinaire It's time I let myself be happy,...

'Balance is not something you find, it is something you create' - Jana Kingsford This is one of my favourite quotes by Jana Kingsford as...

'Just remember that sometimes, the way you think about a person isn't the way they actually are' - John Green The other day I found a...

'Nurturing yourself is not selfish - it's essential to your survival and well being' - Renne Peterson Trudeau I imagine by now, you're...

ROMAINE & APPLE GREEN JUICE I am a firm believer in nourishing the body for which green juices have played a big part in my vegan journey...