EMMA SCRAFTON 

'Live a life that is well balanced, do not do things in excess' Find balance in your life. Work hard but don’t let work take over your...

'One of the happiest moments in life is when you find the courage to let go of what you can't change' The things that keep us up at night...

'Using mental health problems as common adjectives only makes the real thing seem less significant' From a very young age, I knew there...

you would never know what she hides... a life of pain and so many lies.... everything seems so happy and fine.. oh I wish that life was...

'Balance is not something you find, it is something you create' - Jana Kingsford This is one of my favourite quotes by Jana Kingsford as...

'Just remember that sometimes, the way you think about a person isn't the way they actually are' - John Green The other day I found a...

'Nurturing yourself is not selfish - it's essential to your survival and well being' - Renne Peterson Trudeau I imagine by now, you're...

ROMAINE & APPLE GREEN JUICE I am a firm believer in nourishing the body for which green juices have played a big part in my vegan journey...